Most New Years Eve have found me drinking wine and making vision boards and resolutions for the new year. But, while visioning and goal setting IS important and worthy, I know firsthand that nothing will manifest if you are not in the right frame of mind. So, instead of strategizing this year on what I want to DO, I am instead focusing on how I want to FEEL. Which is calm, connected, and centered.
Calm does not mean sitting in my house meditating all day. Calm gets shit done. But in a focused, thoughtful, purposeful way. Effective without crazed. Moving forward without mania.
Connected means checking in everyday to my physical, spiritual, and emotional state. “Am I hungry?” “Am I sad?” Taking the time to tune into where I am is like reading my own compass. It’s gonna tell me where to go, what I need, and what (or what not) to take in or on. And only when I’m connected with myself, can I connect really with others.
Centered is actually two things. The first is balanced, so I have a good, healthy combo or work and play, family and friends. movement and stillness. The other kind of centering is working from my source, my knowing, from spirit. So I am radiating out, instead of just taking it all in.
How do you wanna feel in 2017? LMK over in the comments section below!! Have a gorgeous weekend! As always, #YouGotThis!